WEEK 1: DEFINING & UNDERSTANDING THE INNER CHILD
Homework: Week 1
Below is a series of questions for you to answer. There is no ‘right or wrong way to answer these, it just requires an honest/authentic response from yourself. Take your time and consider each question fully before responding. These series of questions aim to help you become focused on why you are in this container & to begin to provoke your inner child to come out and play.
1. What do you hope to achieve at the end of the 8 weeks in this container?
2. What is your overall intention of being in this container?
3. If you could give your teenage self one piece of advice, what would it be?
4. If you could give your child self one piece of advice, what would it be?
5. If you had a magic wand & one wish, what would you wish for?
6. What’s your biggest regret in life?
7. Detail one happy childhood memory.
8. Detail one sad childhood memory.
9. Name 3 childhood friends and one thing you liked about each of them.
10. What’s your greatest achievement in life?
Healing session: Week 1
This Reiki session has been programmed with the intention of “Awakening the Inner Child” and it will aid in helping you merge deeper into this programme, connect with the ‘lost’ parts of self, be open to healing and bring any areas that need to addressed into your conscious awareness.
*Please be advised that Reiki energy takes around 3 days to fully integrate at an energetic level and it may also make us feel temporarily emotional etc as the energy begins to work through you and clear your field.
Drinking a large glass of water after the session helps with integration of the energies.
You can use this session as much as you wish.